Food mood expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating through eating real whole food, using individually targeted supplementation and making simple lifestyle changes. Trudy also presents nationally to nutrition and mental health professionals on food and mood, sharing research and how-to steps so they too can educate and empower their clients and patients. Past president of the National Association of Nutrition Professionals, she was recipient of the 2012 Impact Award. Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit.