Program & Replays
Next session starts in 5 hours 39 min
Success under Stress: Stay Calm, Confident, and Productive for Health and Wealth
With Sharon Melnick, PhD
Hosted by Robyn Benson
Join Sharon Melnick PhD, author of Success Under Stress, as she offers key strategies to gain 30% more energy, be present both at work and at home, and fall back to sleep quickly when you wake up in the middle of the night. Dr. Melnick provides tools to eliminate stress due to self-criticism, and to stay calm and nonreactive when facing people you find challenging. There's a Golden Rule of Resilience that can eliminate 90% of stress and fear, and raise the energy of everyone around you.
During this illuminating session, you'll discover:
- How to feel secure and trust yourself so you can reduce self criticism & end worry about others' judgements
- That you CAN be confident in any situation when you know how to access your strength from within
- Ways to protect yourself from others' negative energy... and show up as YOU want to be to make the contribution you're here to make
Sharon Melnick, PhD
Author of Success under Stress
Sharon Melnick, PhD is a leading authority on stress resilience and women’s confidence. Her practical tools are informed by 10 years of research at Harvard Medical School and field tested by over 18,000 trainees. An internationally sought after speaker, she trains at over 25 of the Fortune 500 companies (and has even presented at the White House). Dr. Melnick is the best selling author of Success under Stress: Powerful Tools for Staying Calm, Confident, and Productive when the Pressure’s On, and Confidence when it Counts: Rise Above Self Criticism and Bias to Make your Mark. Her advice has been featured on Forbes.com, Fox News, NYTimes Blog, Huffington Post, CBS, AmexOPEN, Smart Briefs for Entrepreneurs, Women’s Health, Natural Health, WebMD and others.
www.sharonmelnick.comwww.sharonmelnick.com/horizonpoint
