Program & Replays
Sessions with Anita Mckenzie (1)
Next session starts in 46 min 23 sec
The Raw Soul Food Map - A Stress-Free Introduction to a Healthier Life
How can you make small, manageable changes to your everyday lifestyle habits? Join Rev. Anita McKenzie (Sistahintheraw), Holistic Health Lifestyle Consultant, and tap into your inner wisdom on a Raw Soul Food journey. Anita will reveal the basic steps toward adopting a healthier holistic way of being. She'll invite you to start a Wellbeing Journal so you can create YOUR wellbeing path and practice more self-care.
During this exciting session, you'll discover:
- Recipes for holistic Mind, Body & Spirit self-care
- Why to choose a raw, plant-based, vegan food lifestyle
- Suggestions for your next 3 wellbeing steps forward, so you can develop healthy habits
Rev Anita McKenzie (Sistahintheraw)
Anita Mackenzie is a certified Hippocrates Health Educator, an Alissa Cohen raw food teacher (levels 1&2) and an NHS (National Health service, UK) trained healthy eating teacher. She also has training and qualifications in plant-based nutrition, nutrition and health, transformative meditation, communications, spirit release therapy, Zen mediation, Interfaith spiritual counselling and intercultural therapy. She incorporate all of her studies into a unique approach for living an holistic, raw vegan, plant-based healthy lifestyle.
In 2009 she created Raw Soul Food and Sistahintheraw, which is a natural progression of her own health journey, and is now a Holistic Healthy Lifestyle Consultant. She offers raw and living food demonstrations, workshops, seminars and master classes for organisations, groups and individuals.
